Withania Somnifera and Pregnancy

Ashwagandha, also known as Withania somnifera, is a herb commonly used in Ayurvedic medicine for its stress-relieving and therapeutic benefits. However, when it comes to ashwagandha and pregnancy, expectant mothers often wonder about its safety. This article dives deep into the subject, examining scientific studies, statistics, and research to provide a clear answer. Ashwagandha and […]